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What you say at work can have far-reaching ramifications. Future promotions and long-term friendships can be affected by what you talk about even in situations where the conversation is nothing more than small talk. It’s important that you avoid topics that could shine an unfavorable light on you and cause others to reconsider their relationship… Read more »
Most organizations know firsthand that a safe workplace is a thriving workplace. No matter what position you have within an organization, it’s critical that you always make safety a priority for yourself and others around you. Workplace safety, especially in a manufacturing environment, is paramount to the success and well-being of all employees. Here are… Read more »
Sometimes we’re so focused on our physical health that we forget about the importance of mental health, especially in the workplace. Poor mental health, often the result of a lack of work-life balance, can have a negative effect on our work performance and overall well-being. As work environments become increasingly fast-paced, it’s now more important… Read more »
Many professionals take their lunch breaks for granted, often using the time to grab a quick bite to eat or run some errands. But in the midst of a stressful workday, it’s a great idea to use your lunch break to boost your mental state and improve your productivity. Check out these three ways to… Read more »
Social media is fun. It’s a great way to stay connected with family and friends. But like most things, too much time on social media is not a good thing. In fact, many people are addicted to their smartphones and their social media feeds. According to Computerworld, social networks are highly addictive and most people… Read more »
If you’ve always wanted to stop smoking, now might be your time. This time quit smoking for good! There are many benefits to quitting smoking and some of them happen right away: Benefits of Quitting Smoking 20 minutes after you quit, your blood pressure starts to drop. 8 hours after you quit, the level of… Read more »
Canadian employers take workplace safety seriously. The Canada Labour Board has put policies and procedures in place to keep workers safe on the job, but when it comes to real life, in-the-moment dangers, the actions of employees like you are the last line of defence. True workplace safety is a group effort. It’s up to… Read more »
Taking an annual vacation is necessary for every employee. We all get burnt out eventually, and a vacation is an opportunity to rest, relax, and recharge. But did you know that many North American workers do not use up their allotted vacation days for the year? Whether they are afraid that they will fall behind… Read more »
Trust is essential when building a healthy and productive work environment. Whether you’re leading an entire department or work hand-in-hand with a just a few coworkers, it’s important to build trusting relationships. Here are several tips to help build trust with both your coworkers and your superiors: Be honest and share information completely. Be straightforward and… Read more »